NEW ORLEANS JAMBALAYA SOUP MIX

$9.95
Article number: 6669430145
Availability: In stock

Serves 9

Ingredients:

Calasparra Rice (Garlic, Salt, Onion, Chile Pepper, Canola Oil, Turmeric, Sugar, Spices, Paprika, Saffron), Onion, Carrot, Bell Pepper, Onion, Carrot, Shallot, Scallion and Cayenne

Nutrition: No artificial anything and Certified Gluten Free

What you need:

6 cups Chicken broth (or part clam juice)
 6 oz Diced ham (about 1 cup)
 14 oz Can tomatoes with garlic or tomatoes with green chilies for more heat
 8 oz Baby shrimp
 Optional: For intense heat add hot sauce to taste!
Directions

1. In a 4-quart pot bring broth to a boil.

2. Reduce heat and stir in New Orleans Style Jambalaya Soup Mix, ham and tomatoes.

3. Return to a simmer, over and cook for 20 minutes.

4. Add shrimp, cook 5 minutes longer and serve!

Nutrition Tips

To boost vegetables, add 1 cup fresh or frozen chopped okra and 1 cup sliced rounds of fresh carrots with soup mix.

To boost whole grains, add 1/2 cup quick-cooking brown rice and 1 cup water.

To cut saturated fat and sodium, substitute for ham either 6 ounces boneless, skinless chicken breast or fresh, lean pork (uncured, not smoked), or add an additional 6 ounces baby shrimp.

To cut sodium, prepare with no salt added canned tomatoes with garlic or green chilis, or prepare with no salt added canned tomatoes and add 3 cloves minced garlic or 1 small fresh finely chopped, serrano chili pepper. Prepare with low sodium broth (rather than clam juice). To cut sodium further, substitute water for half of the broth.

Inventive Variation

For a Jambalaya rice dish, use only 4 cups chicken broth and the canned tomatoes. Stir until broth is absorbed. Serve as a side dish to grilled fish.

 

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